Roasted Pistachio:
Ingredients: pistachio, corn starch and salt.
May contain traces of peanut, soy, sesame, sulfite, and other nuts, nuts, gluten, sesame, dairy products and lupins.
pistachios:
Pistachios have high levels of unsaturated fatty acids and potassium.Both have antioxidant and anti-inflammatory traits.
Indulging in some pistachios can also lower your chances of cardiovascular disease./span>Nuts like pistachios are packed with fiber, minerals, and unsaturated fats that can help control blood sugar, blood pressure, and cholesterol.
Its fiber and protein can make you feel fuller for longer. This fiber can also have a positive effect on your gut by helping the "good" bacteria.br />
Nuts provide protein and key nutrients, healthy fats, antioxidants, help lower cholesterol and help you live longer. Below are some of the key benefits of a few different varieties of nuts.
In the past, nuts fell into the "bad for you" category. However, in recent years, studies show that nuts are actually healthy.
The bottom line is that all nuts are good for you... moderation is the key. A healthy handful can lead to good health and a longer life. So go crazy!
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