Dry Laurel Leaf - Bottle - 20gr.

The most common way to take laurel is in infusion. This can be done by putting its leaves in cold water and bringing it to a boil, or by submerging said leaves in boiling water. In either case, you must let the infusion rest for at least ten minutes and then strain it before ingesting it.

To make laurel tea, a liter of water and approximately 20 or 30 grams of leaves are used, the most recommended being those that are more mature and fresh, since the properties and active ingredients of laurel are usually reduced in the case of the leaves. dry.

Regarding the dose, it can be taken up to a maximum of four times a day, although in this case you should always follow the recommendations of an expert who will adapt the appropriate amount to your needs.

In the case of bay-based creams and gels intended for topical use, you can find them in specialized stores or make homemade poultices by macerating the fruits of this plant and extracting the essential oil they contain to later apply it to the affected area. .

Laurel contraindications

In the case of laurel, as with other plants used in phytotherapy, you should always consult an expert beforehand about the dose and frequency with which it should be taken due to its possible contraindications and adverse effects.

Specifically, in the case of this plant, if consumed in excess it can cause vomiting and nausea. Therefore, its intake is totally discouraged in the case of those people who suffer from ulcers or gastritis.

Regarding its topical use, it can cause contact dermatitis and allergic reactions associated with sun exposure in the area where a laurel-based gel or oil has been applied.