Semillas Chia - (Salvia Nativa) - 1kg

In Jaima Alkauzar you can Buy Chia Seeds Online at the best price.

Properties of chia seeds:

Chia seeds are attributed 2 times the protein of any other seed, 5 times the calcium of whole milk, in addition to boron, a mineral that helps the absorption of calcium in the bones, 2 times the amount of potassium of bananas, 3 times more antioxidants than blueberries, and 3 times more iron than spinach, apart from large amounts of omega 3 essential fatty acids. It is also a source of magnesium, manganese, copper, niacin, zinc and other vitamins.

Thes chia seeds are very rich inomega-3 fatty acids, the "good" fats that protect us against inflammation and are important for heart health and cholesterol. It is the vegetable source that has more omega 3, even more than flax seeds. Besides, chia is so rich in antioxidants that the seeds do not deteriorate or go rancid and can be stored for long periods, which does not happen with flax seeds. For the same weight, chia contains more omega 3 fatty acids than even salmon.

Thechia seeds are also a valuable ally for patients with difir treesdue to its ability to slow down how quickly our body converts carbohydrates into simple sugars, controlling blood sugar levels.